Amanda Turner, RD Lactose intolerance is very common. Chances are you know at least a few people who have difficulty digesting dairy....

Amanda Turner, RD How many years have you made a resolution about improving your health? How many years has it started strong, only to...

Amanda Turner, RD So you’ve been thinking it’s time to make some changes. You’re ready to focus on your health and start feeling better....

Managing diabetes, a chronic condition affecting millions of people worldwide, requires a multifaceted approach. While medication and...

Amanda Turner, RD In recent years, the gluten-free diet has gained immense popularity, with many people choosing to avoid gluten for...

Amanda Turner, RD There are a lot of trendy diets out there that come with the promise of quick results. They’re advertised as simple...